Online Personal Trainer

Personal Training Package (Beginner)

Regular price R 400.00 Sale

Now 20% OFF

What this package will consist of:

  • A screening questionnaire and goal discussion based on your needs and goals
  • 6 week training plan specifically designed for you, consisting of 3 training sessions a week
  • 1 follow-up discussion per week to asses weekly performance and program alterations
  • Basic nutrition guidelines

(No equipment needed)